Daunyae Monique

Fitness Trainer, Founder

"Give me 14 days and I'll change your life forever"...


Daunyae is a Master Fitness Trainer, Nutritionist, & Life Coach who specializes in weight loss and women's health. She is also a mother of five who owns and operates multiple businesses and non-profits. She understands the demands of everyday life as a working mother and wants to encourage busy women just like herself to incorporate consistent healthy habits into their daily routine. "My pastor would always tell me when I would fall off from taking care of myself, If you go down, everyone & everything else will too." She realized that this included her work, children, spouse, and anything else that depended on her thriving. This is why she decided to focus on helping working women and mothers find time for self-care because as much as we love our families and our careers, our physical well-being must be made a priority in order for those things to sustain & fully thrive.


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